fitness/exercise

boot camps

Boot Camps

Award Winning Weight Loss Weekends

An all inclusive weekend of fitness and weightloss

 

‘Fat Attack’ is a unique and highly effective fitness weekend designed to help you fight FAT and get FIT.  Conducted by world class fighting champions you can use our intensive fitness programme either as a much needed kick-start to a healthier & fitter life or as a means to kick start the loss of those last few stubborn pounds.

A Choice in How you Lose Weight

Our residential weekend camps feature two options "Fat Attack Basic",and "Fat Attack Plus" both of which have one thing in common SWEAT.  All are work friendly and are conveniently run from Friday afternoon through to Sunday early evening, so there is no need for you to miss a whole day from work.
fitness boot camps